Mindful Relaxation: Some parents have asked us about techniques that can help them cope with lockdown. And so we are delighted to be able to welcome Joe Sharpe to Full of Life! Twice a week for the next three weeks Joe will run an online Zoom session to help us all develop our coping strategies toolkit! We completely understand that this may be tricky for some families but we feel that it would be something that everyone of us can benefit from, so please join us and try! We do think it’s something we can all use long-term in our lives.
If you would like to take part please email email@example.com to register, you will then be sent a link to join the session.
For further details about the sessions click here